Welcome to The Rooted Space

I’m so glad you’re here. Take a breath, and settle in.

I’m so glad you’re here. You’ve taken a gentle step toward giving your nervous system the care it deserves.

Here’s what happens next:

• You’ll get an email shortly with all the details to join us inside the private Telegram space.

• Our week together begins on 8/18 - Don’t worry if you join after we’ve started because everything will still be there waiting for you to dip into at your own pace. Just be sure to join before 8/26 so you’re inside the space while it’s open.

• Come as you are. Stay as long as you need. Leave and return whenever it feels right.

This space is meant to meet you where you are - with breath, with grounding, and with the reminder that you don’t have to hold it all.

Take a breath. You’re in. 🌿

If you don’t see an email from me soon, check your promotions or spam folder and move me to your inbox ([email protected]) and you can always reach out to me.