Take a breath. You're here.

And this right now is already the pause beginning.

Here's how to get started:

• Check your inbox for an email from [email protected] with your login details. Don't see it? Check your promotions or spam folder and move me to your inbox.
• Head to your library once you have your login using link: https://www.alyshawebbcoaching.com/library - the Rooted Pause will be waiting for you there.
• Start with the Intention Setting Ritual before anything else. It sets the tone for everything that follows.

After that there's no rush. No schedule. No right way to move through this.

Just you. Coming back to yourself. At your own pace. In your own time.

I'm so glad you're here. 

- Alysha