Welcome to the Rooted Rise Newsletter.

So glad you’re here. Seriously.

The Rooted Rise is a soft, honest space for women who are tired of burnout, people-pleasing, and pretending they’ve got it all together.

You’ll get grounded reflections, nervous system tools, and gentle reminders that it’s safe to slow down and live in a way that actually feels good and true to you.

What to do next:

Check your inbox - your welcome email should be there soon. (If it’s not, check spam or promotions just in case. And maybe add me to your contacts so nothing gets lost.)

Your Rooted Rise email will land on Thursday.

This isn’t just a newsletter. It’s a space to come back to yourself one small, doable, rooted step at a time.

So happy to have you here.
We’re doing this together.

— Alysha